Every once in awhile we come across something that changes our lives forever. This is one of those things that aligns me physically and spiritually. 
Because of the expansive nature get ready for more confidence, poise and presence.


PHYSICAL BENEFITS:

IMPROVE & ENHANCE

  • POSTURE
  • LUNG CAPACITY
  • BALANCE
  • STABILITY
  • AGILITY

RESOLVE/REDUCE:

  • BACK & NECK PAIN
  • DIGESTIVE ISSUES
  • SCOLIOSIS
  • SCIATICA
  • FOOT PAIN


MENTAL & EMOTIONAL BENEFITS


RESOLVE/REDUCE:

  • ANXIETY
  • FEAR
  • CONFUSION
  • DEPRESSION
  • LOOPING THOUGHTS

IMPROVE/ENHANCE:

  • PRESENCE
  • CONFIDENCE
  • CLARITY
  • HAPPINESS
  • CLAMNESS


  • 4 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

Getting Started

  • The 5 Day Challenge Overview

  • The Big Six Tribal Gathering - Lymphatic Prep

The Decompression Breath

  • Decompression Breath Overview

  • The Decompression Breath Application

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